Relationship Services
Broken relationships: Let me help you. Relationships are usually interactions (physical, emotional, spiritual, business, social) between people. However, think of self esteem, shame, guilt, enthusiasm,
A new mindset is a different way of looking at life. It is generally a change from a negative to positive way of seeing the world. It is the difference between feeling helpless or believing that we can help ourselves. It is a change from “it’s probably my fault” to “what somebody else does is their fault”.
Working towards a new mindset means that we are starting to believe that we are valuable, important, and that if other people don’t see us that way, then it is their loss not ours!
A new, positive mindset opens up a whole world of new possibilities. It empowers us to go out & do things we used to think were impossible.
Life is great when we think this way. And you can do it.
Often we feel busy, stressed and overwhelmed. Life pressures whether related to family, partner, money & financess or work or illness contribute to your mental state of mind. If you can develop a new mindset, you will find it far easier to overcome these problems.
Under any of these circumstances, therapy can be an enormous help in easing the pressure that is being put on you. It can help you build a new mindset to make these pressures feel less significant.
I will work with you as your therapist to support you in resolving your pressures & stresses, and putting your life back together with a positive new mindset.
In our therapy sessions, you will begin to learn how you can empower yourself to deal with your pressures & stresses. You will get new ideas, improved social skills and raised self-esteem to better equip you to resolve your challenges.
I offer a range of therapy modalities that will be tailored to address your circumstances.
If you are uncertain, you can book a free, short call with me to see if I am a suitable fit for you.
Broken relationships: Let me help you. Relationships are usually interactions (physical, emotional, spiritual, business, social) between people. However, think of self esteem, shame, guilt, enthusiasm,
Family Dispute Resolution What? …. Why? What happens in a family dispute? Once a family dispute has reached the point of thoughts of divorce or
Therapy & help in personal issues: What is Counselling? Counselling is sharing a troubling emotional problem with another person with a view to easing some
Mediation: What is mediation and how can it help you? Mediation is a process of resolving disputes between two or more parties in a peaceful
Anger Management
Anxiety
Bullying
Depression
Family mediation
Grief & loss
Grievances & conflict
Relationship conflict
Trauma management